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210 Newport Center Dr. #3

Newport Beach, Ca 92660

United States

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December 8, 2013

Like most people my personal wellness journey has it's ups and downs. My health and habits are a work in progress.  This blog will be about how I go about searching for opportunites to include health and wellness practices into my daily routine.  It will be about what I am learning as I strive to educate myself further and about where I go to find answers and inspiration.


 In my area of Southern California I realize that I have abundant resources for healthy food choices, alternative wellness options and of course year round weather that allows more opportunities for outdoor activity.  I feel very blessed and...

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