Here is a list of some of my favorite foods from the sea that have a great benefit to skin health. Sea salt and sea algaes are favorites in the spa world for thier skin cleansing, detoxifying and firming properties. Sea Salt - Sea salt is produced through evaporation of ocean water or water from saltwater lakes, usually with minimal processing. Depending on the water source, this leaves behind certain trace minerals and elements. The most notable differences between sea salt